Weigh In record (no journal entry) for 13 July 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 58.41g | Prot: 148.12g | Carbs: 129.11g.
Breakfast: Mandarinas, Ledesma Azúcar, Taragüi Mate Cocido. Lunch: Papa Cocida, Zapallo Hervido, Pechuga de Pollo Hervida. Dinner: Zapallo Hervido, Milanesa de Pollo. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), CasanCrem CasanCrem Clásico, Pan Blanco Tostado. more...
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1986 kcal
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Exercise:
Squats (Legs) - 4 minutes, Resting - 18 hours and 56 minutes, Sleeping - 5 hours. more...
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Gaining 6.3 kg a Week
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