Weigh In record (no journal entry) for 13 July 2020
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66 kg
Lost so far: 5.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 23.13g | Prot: 72.82g | Carbs: 122.30g.
Breakfast: Nectarinas, Argal Jamón Cocido, Leche Desnatada, Nespresso Café Capsulas, Queso Cottage 0%. Lunch: Aceite de Oliva Extra Virgen, Carrefour Pipas de Calabaza, Tomates, Labrandero Gallo Pescado. Dinner: Piña, Argal Bonnatur Jamón Cocido, Huevo Cocido. Snacks/Other: Piña, Nectarinas, Leche Desnatada, Nespresso Café Capsulas. more...
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364 kcal
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Exercise:
Body Combat - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.9 kg a Week
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anajimsena's Weight History
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