diandrra's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

52 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

602 kcal

Fat: 14.07g | Prot: 29.90g | Carbs: 93.98g. Breakfast: Hunt's Sauce, Just Salad Bread, Sosis Ayam. Lunch: Jagung Rebus, Sosis Ayam, Sawi Dimasak (dari Segar). Dinner: Sup Ayam. Snacks/Other: Madu, Ultra Milk Susu UHT Low Fat, Sunpride Pisang Single. more...

1598 kcal

Exercise: Washing Dishes - 2 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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diandrra's Journal, 12 Jun 20

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diandrra's Weight History