Weigh In record (no journal entry) for 13 July 2020
|
82.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 18.07g | Prot: 13.57g | Carbs: 8.65g.
Breakfast: Спартак Вафли Черноморские, Зеленый Чай, Яичница. more...
|
Losing 3.5 kg a Week
|
|
veronikamoroz832's Weight History
|