GuLiAli12's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

87.9 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 July 2020:

493 kcal

Fat: 25.35g | Prot: 26.91g | Carbs: 39.98g. Breakfast: Красные Помидоры, Вареное Яйцо. Lunch: Огурец (с Кожурой). Dinner: Пицца с Сыром (36 см, Тонкая Корочка), Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: ASU Вода с Лимоном. more...

2446 kcal

Exercise: Resting - 23 hours and 30 minutes, Circuit Training - 30 minutes. more...

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GuLiAli12's Journal, 13 Jul 20

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