Weigh In record (no journal entry) for 13 July 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 60.64g | Prot: 92.92g | Carbs: 43.66g.
Breakfast: Indonesian Spicy Spinach, Herbalife Shake Chocomint. Lunch: Bango Bumbu Ayam Goreng Bacem, Indofood Bumbu Racik Tumis, Tempeh (Cooked) , Grilled Chicken. more...
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Gaining 2.1 kg a Week
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ameliamall's Weight History
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