Weigh In record (no journal entry) for 13 July 2020
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 46.93g | Prot: 26.26g | Carbs: 135.78g.
Breakfast: Su, Salatalık, Siyah Zeytin, Karisik Tost. Dinner: Ayran, Sebzeli Bulgur Pilavı. Snacks/Other: Eti Wanted Karamelli. more...
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Gaining 0.9 kg a Week
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admyldz46's Weight History
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