Weigh In record (no journal entry) for 13 July 2020
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95 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 44.37g | Prot: 57.99g | Carbs: 230.42g.
Breakfast: Nutella Nutella, Schäfer's Schäfer's Spitze. Lunch: Knusperone Schoko Balls, Roggenbrötchen, Nutella Nutella. Dinner: Kohlrabi, Dulano Delikatess Hähnchenbrust, Wolf Bayerische Gelbwurst, Dinkelbrot. more...
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steady weight
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San Dro2401's Weight History
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