kirmizieminee's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

96 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1210 kcal

Fat: 67.84g | Prot: 46.80g | Carbs: 104.24g. Breakfast: Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Tat Doğranmış Domates, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Kuru Fasulye. Dinner: Ayran, Poğaça. Snacks/Other: Magnum Magnum Cookie, Tam Yağlı Sade Yoğurt, Çaykur Yeşil Çay . more...

107 kcal

Exercise: Resting - 40 minutes, walk - 23 hours and 20 minutes. more...

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kirmizieminee's Journal, 09 Jun 20

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