Ritamine__'s Journal, 13 Jul 20

Ritamine__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2020

85.2 kg Lost so far: 11.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

953 kcal

Fat: 16.35g | Prot: 83.88g | Carbs: 112.38g. Breakfast: Senf, Edeka Bio Tofu Natur, Leichter Genuss Joghurt Mild aus Magermilch, Zwetschgen, Aldi Bio Bio-Rosinen, Naturgut Bio Flohsamenschalen, Alnatura Haferkleie, Alnatura Haferflocken Feinblatt, Schwarzwaldmilch Bio Milch 1,5%. Lunch: Bresso Feine Kräuter, Spinat, Jütro Zuckererbsenschoten, Hähnchenbrustfilet. Dinner: Wasa Rustikal, Green Grocer's Zwetschgen , Aldi Datteltomaten, Senf, Edeka Bio Tofu Natur. Snacks/Other: Schwarzwaldmilch Bio Milch 1,5%, Zwetschgen, Aldi Bio Magerquark. more...

2075 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

28 Supporters Support

Comments

Guten Morgen Rita👋

12 Jul 20 by member: Levka...

Guten Morgen Levka 🌼😀

12 Jul 20 by member: Ritamine__

Die virtuelle Nudelsuppe hatte es in sich 😜

12 Jul 20 by member: Ritamine__

Guten Morgen 🙋‍♀️🌷

12 Jul 20 by member: Franzi 55

Guten Morgen Franzi 🙋🏼‍♀️

12 Jul 20 by member: Ritamine__

Guten Morgen 🙂🙋🏾‍♀️

12 Jul 20 by member: Karamellinski

moins rita 😊

12 Jul 20 by member: mbkrebs

😀🙋🏼‍♀️

13 Jul 20 by member: Ritamine__

Morgen 🙋‍♀️🌼Komm gut durch die Woche 🍀

13 Jul 20 by member: Suppengrün_

Guten Morgen😊

13 Jul 20 by member: Mmiicchhaaeellaa

Ja, die war etwas gehaltvoll.

13 Jul 20 by member: Levka...

Ritamine__'s Weight History

View Complete History