Weigh In record (no journal entry) for 12 July 2020
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135 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.57g | Prot: 57.60g | Carbs: 123.31g.
Breakfast: Banana Caturra, Nestlé Nesfit Mix de Gergelim, Frimesa Iogurte Desnatado, Seara Presunto. Lunch: Suco de Limão, Cenouras, Omelete, Jiló, Chuchu Cozido. Dinner: Cenouras, Omelete, Chuchu Cozido, Seara Presunto, Gomes da Costa Patê de Sardinha, Italac Leite, Gomes da Costa Patê de Sardinha, Seara Presunto, Natural Gurt Iogurte, Nestlé Nesfit Mix de Gergelim. Snacks/Other: Tial Suco De Uva. more...
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steady weight
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camila5678's Weight History
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