Weigh In record (no journal entry) for 13 July 2020
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 8.90g | Prot: 7.00g | Carbs: 45.50g.
Breakfast: 7-11 奶油大理石麵包. more...
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Gaining 2.8 kg a Week
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chang19700220's Weight History
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