Weigh In record (no journal entry) for 13 July 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 119.81g | Prot: 106.74g | Carbs: 158.06g.
Breakfast: 乳品類(全脂）, 水果類, 油脂與堅果種子類, 蔬菜類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). Lunch: 蔬菜類, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類（高脂）, 水果類. Dinner: 星巴克 (Starbucks) 拿鐵(大杯), 蔬菜類, 豆、魚、蛋、肉類(中脂). Snacks/Other: 芝麻糖. more...
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Gaining 1.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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