Weigh In record (no journal entry) for 13 July 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 84.17g | Prot: 187.45g | Carbs: 365.23g.
Lunch: 부추무침, 할리스 (Hollys Coffee) 카페라떼 (Regular), 공기밥, 순대국. Dinner: 청국장찌개, 밥. Snacks/Other: Dr.Oetker 모짜렐라 페스토 피자, 코카콜라 태양의 식후비법 더블유 W차, 머슬팜 컴뱃100%웨이, 파리바게트 옥수수식빵. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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