Weigh In record (no journal entry) for 13 July 2020
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60.4 kg
Lost so far: 3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 9.91g | Prot: 8.93g | Carbs: 14.56g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Dried Chia Seeds , Regular Tofu (with Calcium Sulfate) . more...
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Losing 1.4 kg a Week
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tasyafadiaaa's Weight History
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