Weigh In record (no journal entry) for 13 July 2020
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74.6 kg
Lost so far: 2.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 85.30g | Prot: 54.40g | Carbs: 4.90g.
Dinner: 홈플러스 쌈추, 한돈 삼겹살. more...
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Losing 1.4 kg a Week
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