Weigh In record (no journal entry) for 12 July 2020
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 97.13g | Prot: 52.27g | Carbs: 240.25g.
Breakfast: Delisse Lait Demi Écrémé, Benco Chocolat en Poudre, Bjorg Muesli aux Fruits. Lunch: Gratin Dauphinois. Dinner: Côte d'Or Chocolat au Lait, Baguette, Envia Yaourt aux Fruits 0%, Tomates, Betteraves. more...
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Losing 2.1 kg a Week
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