Infernale76's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020

77.8 kg Lost so far: 6.8 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

563 kcal

Fat: 21.66g | Prot: 20.60g | Carbs: 38.84g. Lunch: Pommes de Terre Frites, Magret de Canard, Desperados Bière. more...

1906 kcal

Exercise: Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...

Losing 3.0 kg a Week


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Infernale76's Weight History