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Ganhei meu dia... Devagar e sempre 🥰...
Feliz demais, Obrigada Deus 😊
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 57.31g | Prot: 78.93g | Carbs: 44.75g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Power One Pasta de Amendoim Integral, Abacate, Legumes Cozidos. Dinner: Queijo Branco, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Power One Pasta de Amendoim Integral, Hershey's Special Dark 60% Laranja. more...
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Losing 4.3 kg a Week
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Ninadeaquino's Weight History
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