navaja80's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
76.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
2080 kcal Fat: 104.32g | Prot: 91.08g | Carbs: 193.94g.   Breakfast:  Uvas Pasas (sin Semillas),  Mate Amargo. Lunch: Bagley Galletitas de Salvado,  Milanesa de Cerdo,  Empanada de Carne. Dinner:  Huevo Frito, Lactal Pan Salvado,  Milanesa de Ternera. Snacks/Other:  Azúcar, Rosamonte Mate Cocido,  Alfajor de Maicena,  Dulce de Membrillo, Lactal Pan Salvado. more...
Gaining 0.1 kg a Week

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navaja80's Weight History


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