Weigh In record (no journal entry) for 28 June 2013
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54.4 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 75.22g | Prot: 64.61g | Carbs: 147.56g.
Breakfast: Coconut Milk, Special K Cereal Bars - Red Berries, Bananas. Lunch: Dried Prune, White Potatoes (Flesh and Skin), Flour Tortilla, McDonald's Sausage Patty, Egg, Kraft Velveeta Cheese, Dried Cranberries, Snak Club Raw Almonds. Dinner: Panda Express Veggie Spring Roll, Panda Express Mixed Vegetables (Side), Panda Express Kung Pao Chicken, Panda Express Peppercorn Shrimp. more...
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2010 kcal
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Exercise:
Standing - 5 hours, Sitting - 13 hours, Resting - 40 minutes, Sleeping - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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MarissaTuttle's Weight History
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