sirionezze's Journal, 12 Jul 20

Udany tydzień 💪😁
89.4 kg Lost so far: 6.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1053 kcal Fat: 29.34g | Prot: 59.40g | Carbs: 136.24g.   Breakfast:  Arbuz,  Truskawki, Zott Jogurt Naturalny. Lunch: Rama Margaryna, Sokołów Polędwica Sopocka , Biedronka Szynka Konserwowa, Turek Ser Camembert Naturalny, Biedronka Półbagietka. Dinner:  Banan, Zott Jogurt Naturalny, FruVita Jogurt Typu Islandzkiego Jagoda. more...
2473 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

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sirionezze's Weight History


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