Weigh In record (no journal entry) for 12 July 2020
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 20.87g | Prot: 105.16g | Carbs: 78.46g.
Dinner: Arroz Branco (Cozido), Relíquia da Canastra Manteiga com Sal, Canto de Minas Requeijão Light, Visconti Pão de Forma Integral, Filé de Frango Grelhado. more...
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Losing 0.1 kg a Week
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thiagostefani's Weight History
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