Weezie57's Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

107.0 kg Lost so far: 4.2 kg. Still to go: 32.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

903 kcal

Fat: 34.78g | Prot: 41.56g | Carbs: 95.42g. Lunch: Skinless Chicken Breast, Salad Dressing, Lettuce Salad with Assorted Vegetables, Bananas . Dinner: Cooked Green Cabbage (Fat Added in Cooking), Coleslaw , Wienerschnitzel Original Plain Hot Dog on a Standard Bun. Snacks/Other: Wine Cooler. more...

2942 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Weezie57's Journal, 12 Jul 20

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Weezie57's Weight History