Weigh In record (no journal entry) for 12 July 2020
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 83.58g | Prot: 110.81g | Carbs: 192.32g.
Breakfast: Ilolay Queso Untable con Finas Hierbas (30g), Pan Integral. Lunch: Tomates Cherry, Palta, Lomo de Cerdo , Pata Muslo, Pan Blanco, 214 Salamin Picado Fino, SanCor Queso Pategras, Queso Azul o Roquefort. Snacks/Other: Torta (Tipo Galleta). more...
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2255 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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skripiec's Weight History
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