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susidancing
Journal
12 Jul 20
susidancing's Journal, 12 Jul 20
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Weigh In record (no journal entry) for 12 July 2020
61.9 kg
Lost so far:
0.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2020:
1314 kcal
Fat: 45.78g | Prot: 48.89g | Carbs: 178.99g.
Breakfast:
DIA Galletas Maria, Nesquik Cacao en Polvo, Yosoy Leche de Avena.
Lunch:
Coca-Cola Coca-Cola, Yogur Griego, Pimientos Verdes Fritos, Hacendado Burger Meat.
Dinner:
Eroski Copos de Avena.
Snacks/Other:
Eroski Gelatina, Plátano.
more...
1662 kcal
Exercise:
gym casa - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 1.0 kg a Week
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susidancing's Weight History
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