Weigh In record (no journal entry) for 12 July 2020
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111.1 kg
Lost so far: 7.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 56.84g | Prot: 60.63g | Carbs: 127.73g.
Lunch: Babybel Mini Babybel, Betteraves, Rôti de Porc, Merguez, Yoplait Panier de Yoplait. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Haricots Verts, Melon. Snacks/Other: Crêpe au Chocolat Fourré. more...
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2823 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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