Weigh In record (no journal entry) for 12 July 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 64.57g | Prot: 98.81g | Carbs: 189.51g.
Breakfast: Oeuf Dur, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Bjorg Pain Complet Protéines, Lesieur Huile Isio 4, Sojasun Yaourt Nature, Royal Family Green Tea Mochi. Dinner: Pizza Del Arte Pizza Margarita, Sojasun Yaourt Nature, Danone Fjord, Blanc d'Oeuf Cuit, Oeuf, Bjorg Pain Complet Protéines . Snacks/Other: Régime Dukan Meringue, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Myprotein Maltodextrine. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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