Weigh In record (no journal entry) for 12 July 2020
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 60.65g | Prot: 46.41g | Carbs: 151.01g.
Breakfast: Melón . Lunch: Coca-Cola Coca-Cola Light (Lata), Hacendado Tallarines con Pollo y Salsa Oriental. Dinner: Lindt Chocolate con un Toque de Flor de Sal, Melón , Hochland Cremette Queso Blanco Para Untar, Campofrío Finissimas Pechuga de Pavo Braseado, Ortiz Pan Integral Tostado. Snacks/Other: Hacendado Aceitunas Rellenas de Anchoa Extra, Hacendado Tiras Fritas. more...
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Losing 0.0 kg a Week
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