Weigh In record (no journal entry) for 11 July 2020
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109.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 21.34g | Prot: 41.92g | Carbs: 56.74g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Tropicana Jus de Clémentine, Primevère Tartine Doux. Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Oeuf, Weight Watchers Pain de Mie Complet sans Croûte, Steak Haché 5%, Bridelight Camembert 5%. more...
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Losing 2.1 kg a Week
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