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空腹，拉完以后
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73.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 68.51g | Prot: 142.71g | Carbs: 204.71g.
Lunch: 鸡蛋, 纽仕兰 纯牛奶, 曼可顿 高纤维全麦吐司面包. Dinner: 白飯, 罗宋汤, 黄鳝, 清蒸桂鱼, 猪耳朵, 炒大白菜, 炒丝瓜. Snacks/Other: 曼可顿 高纤维全麦吐司面包, 纽仕兰 纯牛奶, 桃子, 双汇 台式烤香肠, 曼可顿 高纤维全麦吐司面包, 可口可乐 零度可乐, 白玉 魔芋丝结, 煮熟白萝卜（西方白萝卜）, 全家 香草风味鸡胸肉. more...
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2254 kcal
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Exercise:
骑车 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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