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Purse Girl
Journal
28 Jun 13
Purse Girl's Journal, 28 Jun 13
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Weigh In record (no journal entry) for 28 June 2013
60.2 kg
Lost so far:
0.4 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2013:
1312 kcal
Fat: 38.66g | Prot: 66.36g | Carbs: 117.85g.
Breakfast:
Sodexo Fruit Cup, Starbucks Skinny Vanilla Latte (Grande).
Lunch:
Deli Sliced Ham, Raspberries.
Dinner:
Red Table Wine, Potato Salad, Coleslaw, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Sweet or Dark Chocolate.
more...
1657 kcal
Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Purse Girl's Weight History
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