Weigh In record (no journal entry) for 12 July 2020
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 75.81g | Prot: 51.95g | Carbs: 15.92g.
Lunch: 브로콜리, 새송이버섯, 배추김치, 양고기. Dinner: 새우, 존쿡 리얼베이컨, 앵커 휘핑크림, 브로콜리, 새송이버섯. more...
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Losing 2.8 kg a Week
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boileddogsagi's Weight History
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