lovely_mj's Journal, 12 Jul 20

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어제 외식 후유증ㅠㅠㅠㅠㅠ

67.4 kg Lost so far: 2.7 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

785 kcal

Fat: 46.94g | Prot: 47.59g | Carbs: 43.13g. Lunch: 짬뽕국. Dinner: Organic Valley 기버터, 닥터밀로 밀로 1끼 식단, 하림 하림이닭 닭가슴살 오리지널. Snacks/Other: 참외. more...

1683 kcal

Exercise: 걷기 - 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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lovely_mj's Journal, 12 Jul 20

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lovely_mj's Weight History