Weigh In record (no journal entry) for 12 July 2020
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85 kg
Lost so far: 22.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 47.96g | Prot: 123.65g | Carbs: 142.28g.
Breakfast: Coca-Cola Coca-Cola, Чахохбили из Курицы, Макароны Отварные. Lunch: Торт, Малина, Село Лесное Сыр Сулугуни, Das Колбаса, Куриное Филе на Гриле. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Куриное Филе на Гриле. more...
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Gaining 3.5 kg a Week
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dopedodkent's Weight History
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