Weigh In record (no journal entry) for 12 July 2020
|
59.4 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 41.41g | Prot: 58.18g | Carbs: 66.66g.
Breakfast: 버섯볶음, 계란후라이, 잡곡밥, 미역줄기볶음. Lunch: 찐감자. Dinner: 족발. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|