Weigh In record (no journal entry) for 11 July 2020
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 23.84g | Prot: 31.46g | Carbs: 93.84g.
Breakfast: Rosamonte Yerba Mate Plus, Playadito Yerba Mate, Banana, Le-Fit Mantequilla de Maní, Fargo Pan Lactal Salvado Doble. Lunch: Huevo, Tomates, Zumo de Limón, Zanahoria, Granja del Sol Filetes de Merluza Rebozados. more...
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steady weight
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