Weigh In record (no journal entry) for 11 July 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3259 kcal
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Fat: 165.66g | Prot: 134.50g | Carbs: 289.61g.
Breakfast: Croissant. Lunch: Côte d'Or Chocolat au Lait, Super U Taboulé au Poulet, Baguette, Steak de Bœuf, Envia Yaourt aux Fruits 0%. Dinner: Comté, Baguette, Delisse Fromage Blanc 3%, Tokapi Crackers Emmental, Marque Repère Pâte Feuilletée. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Gaining 7 kg a Week
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