Weigh In record (no journal entry) for 11 July 2020
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81 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Housework - 7 hours, Resting - 9 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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apple dai's Weight History
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