Weigh In record (no journal entry) for 11 July 2020
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78 kg
Lost so far: 0.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 32.63g | Prot: 65.84g | Carbs: 121.55g.
Breakfast: Huevo Cocido, Arepa, Colageno Hidrolizado, Manzana Verde, Perejil, Apio, Zumo de Limón, Aloe Vera. Lunch: Corona Cocoa Superior, Tomates, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espaguetis de Trigo (Cocidos). Dinner: Pitaya, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bagre. Snacks/Other: Almendras, Nuez, Ciruelas Deshidratadas, Fresas, Queso Mozzarella. more...
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Losing 0.0 kg a Week
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Maty1808's Weight History
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