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loulagrande
Journal
28 Jun 13
loulagrande's Journal, 28 Jun 13
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Weigh In record (no journal entry) for 28 June 2013
94.8 kg
Lost so far:
1.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2013:
1098 kcal
Fat: 70.99g | Prot: 32.49g | Carbs: 83.35g.
Breakfast:
Bananes.
Lunch:
Alpen-Vollmilch Haselnuss, Saucisson Sec.
more...
2447 kcal
Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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loulagrande's Weight History
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