loulagrande's Journal, 28 Jun 13

Weigh In record (no journal entry) for 28 June 2013

94.8 kg Lost so far: 1.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2013:

1098 kcal

Fat: 70.99g | Prot: 32.49g | Carbs: 83.35g. Breakfast: Bananes. Lunch: Alpen-Vollmilch Haselnuss, Saucisson Sec. more...

2447 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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loulagrande's Weight History