Weigh In record (no journal entry) for 11 July 2020
|
58 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 27.56g | Prot: 33.39g | Carbs: 143.93g.
Breakfast: Huevo Frito, Noel Galletas Ducales, Chocolate con Leche. Lunch: Arroz Blanco, Tortilla de Huevo, Brócoli, Arroz Blanco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexanderysara's Weight History
|