Weigh In record (no journal entry) for 11 July 2020
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107.2 kg
Lost so far: 3.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 92.15g | Prot: 67.00g | Carbs: 157.52g.
Lunch: 100% Maple Syrup, Butter , Bistro MD Stuffed French Toast, Beef Bologna, Kroger Breakfast Sausage Links. Dinner: Butter (Salted) , Sour Cream, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Not Eaten), Chicken Breast. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Bananas . more...
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2950 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Weezie57's Weight History
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