Weigh In record (no journal entry) for 11 July 2020
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61 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 48.28g | Prot: 53.34g | Carbs: 125.57g.
Breakfast: La Paulina Queso Untable 4 Quesos, Molinos del Bosque Tostadas de Arroz Dulces . Lunch: Muslo de Pollo (sin Comer la Piel), Estofado de Verduras (sin Carne), Manaos Gaseosa, Carrefour Pan Mignon. Dinner: Ferrero Rocher Bombones, La Serenísima Manteca, Pollo, Carne de Cerdo. Snacks/Other: Hojalmar Bizcochos Dulces de Hojaldre, Mate Amargo, Cordial o de Licor, Helado. more...
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1745 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Bicycling (leisurely) - <16/kph - 55 minutes, Resting - 14 hours, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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luliiperez's Weight History
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