Weigh In record (no journal entry) for 11 July 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 72.34g | Prot: 86.42g | Carbs: 260.85g.
Breakfast: Maple Joe Sirop d'érable, Blanc d'Oeuf Cuit, Oeuf Dur, Quaker Flocons d'avoine (10g). Lunch: Pâtes (Cuites), Auchan Biscottes, Bio Village Compote Pomme Fraise. Dinner: Vico Curly Cacahuète, Chipolatas, Merguez, Pain Blanc. Snacks/Other: Danone Fjord, Bjorg Pain Complet, Miel, Bonne Maman Les Petits Muffins, Myprotein Maltodextrine, Substi Fast Pro Gaufrette. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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