Weigh In record (no journal entry) for 11 July 2020
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 26.83g | Prot: 22.01g | Carbs: 75.95g.
Breakfast: Pronas Kornet Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak), Bango Kecap Manis, Telur, Minyak Zaitun. more...
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Losing 2.1 kg a Week
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Azizah98's Weight History
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