Weigh In record (no journal entry) for 11 July 2020
|
65 kg
Lost so far: 14.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 48.88g | Prot: 57.27g | Carbs: 32.22g.
Breakfast: Чай с Молоком, Зеленый Лук, Помидоры Черри, Яичница, La Paulina Сыр Чеддер. Lunch: ВкусВилл Ветчина из Индейки с Паприкой Первый Сорт. Snacks/Other: Кофе Латте. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|