Weigh In record (no journal entry) for 28 June 2013
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69.2 kg
Lost so far: 12.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 2.13g | Prot: 5.96g | Carbs: 63.34g.
Breakfast: Kräutertee, Gurke (mit Schale), TINE Snøfrisk, Sauerkrautbrot. Snacks/Other: Ananas. more...
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Losing 0.6 kg a Week
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Abnehm-Kay's Weight History
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