Weigh In record (no journal entry) for 10 July 2020
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81.5 kg
Lost so far: 8.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 44.12g | Prot: 36.44g | Carbs: 75.25g.
Breakfast: Arla Buko der Sahnige, McEnnedy Crunchy Peanut Butter, Lidl Kochhinterschinken, Авокадо, Овсяноблин с отрубями. Snacks/Other: Corny Free Haselnuss, Goldähren Weltmeisterbrot, Leicht & Cross Mein Knusper Rustica Dreikorn, Гуакамоле. more...
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Gaining 1.8 kg a Week
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ernsttetiana's Weight History
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