Weigh In record (no journal entry) for 11 July 2020
|
91.4 kg
Lost so far: 12.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 49.28g | Prot: 108.72g | Carbs: 155.87g.
Breakfast: Активиа Термостатная, Жареная или Запеченная Курица, Сыр Голландский. Lunch: Плов с Куриной Грудкой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|